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K.C.'S BLOG
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Emotions as Your Inner Compass: How Can Your Feelings Guide You to a Better Life?
As a therapist, I'm pretty passionate about emotions. No one really teaches us how to deal with or react to them - not our parents, not...
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K.C. Georgulas, MA, LPC-S
Jun 153 min read
Perfectionism and Anxiety
Me, being ok with imperfection. Perfectionism is often seen as a badge of honor—a sign of ambition, discipline, or high standards. But...
K.C. Georgulas, MA, LPC-S
Jun 94 min read
Strategies to Conquer Sleeplessness and Find Rest
If anxiety or racing thoughts keep you up, you’re not alone. As a virtual therapist specializing in anxiety and depression, I’ve seen how...
K.C. Georgulas, MA, LPC-S
Apr 232 min read
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