K.C. Georgulas, MA, LPC-S

If only we all got our news from the morning newspaper, like we did in the old days. Now, we have it 24/7 from the devices that we hold in our hands. We are inundated and overwhelmed with news from places we may never visit. Over the past few weeks, I’ve had several conversations with people who feel deeply saddened by “the state of the world.” They feel overwhelmed. Discouraged. Sometimes even hopeless. And before anything else, I want to say this: That reaction makes sense. We are living in...

With perfectionism, shifting your goal to "good enough" can be helpful. How to Build a Healthier Relationship With Achievement In this third and final blog on perfectionism we'll focus on what to do if you’ve recognized yourself in the patterns described in the previous blogs. Let's start with the biggest concern: If I let go of perfectionism, will I lose my drive? Will I lose my standards? This is one of the most common fears people have. For many perfectionists, success has been tied to...

Perfectionism: Blog 2 of 3: How does perfectionism affect a person?