ABOUT
My passion for wellness has taken me on a journey that has been both personal and professional.
MY STORY
Hi, I’m K.C., and I’m here to guide you toward a healthier, more balanced life with compassion and care. My own journey through wellness—both personal and professional—has taught me how transformative it can be to nurture your mind, body, and spirit. I’ve walked this path myself, and I’m excited to share what I’ve learned to help you not only survive, but thrive.
MY JOURNEY
My childhood was good in many ways. I was loved and supported by both of my parents, though they decided to get divorced and remarried to other people. I lived on the West Coast, East Coast, and in Texas. I did well in school - both public and private, and was involved in many different extracurricular activities from dance to soccer, show choir to Explorer Post. In 2001, I earned a Master’s Degree in Clinical Psychology. I worked for non profit agencies, then taught college classes while I opened my private practice in 2004. In 2007, I had a health scare around some thyroid issues that caused me to deep dive into my own physical health journey. This led me into the world of the mind body connection, and I tried many alternative health approaches - from Reikki to yoga and meditation, that ultimately worked for me. I deepened my spiritual beliefs and dealt with existential issues. Then, I got a divorce. Shortly after that, in 2012, I decided to close my private practice to work for insurance corporations. Ultimately, my love of working for myself won out and I went back into private practice in 2021, which is what I'm doing now - and plan to do until I decide to retire, because I truly love it. I'm remarried to a wonderful man with step-daughters I adore. I spend my free time walking our pup Gigi, baking sourdough, taking a yoga or dance class, gardening, or reading and enjoying time with family and friends.
I am excited to use this platform to share what I’ve learned and to connect with you! I believe that we are living in an exciting time! All of the information you could want is at your fingertips, and science is making so many gains that it is able to prove things that we previously thought of as mystical. As with all things in life - take the information that resonates with you, and leave the what doesn't. Please subscribe to my newsletter for updates, and feel free to comment and share your experiences!
Much love,
K.C.
